It's all mental! Build your Strength & Confidence

Joey has developed a specific training routine for youths that focuses not only on building their distinct strengths, but teaches the skills necessary to deal with adversity and challenges.

Through his years of experience, Joey knows that the most important aspect of a solid training routine is mastery of the mental game.

Boys and girls aged 10-18 will learn to develop these skills and experience the ultimate full body workout in a supportive, confidence building, and disciplined environment.

This is a "no physical contact" conditioning program that helps to improve balance and coordination in all areas of life.